Recalibrate
6 Week Family Tribal Dynamics Program
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10 Weeks of 1:1 Support
Recalibrate
Kia Ora, welcome
If you’re worn down by the noise—of your mind, your past, your expectations... if you’re caught in the push-pull of wanting more but doubting every step…
If you’re constantly second-guessing whether this version of you is it—you’re not lost. You’re just out of rhythm.
Recalibrate is a 12-week, realignment-based coaching journey. We’re not here to patch cracks or hand you scripts. We walk beside you as you strip it all back—so you can remember who you are underneath the conditioning, the chaos, the role-playing, the “I should be fine.”
This isn’t about fixing or upgrading you. We’re not interested in polishing the mask.
This is about returning to your original settings.
You don’t need more information. You need realignment.
A steady place to land. A safe mirror. A system that honours both your fire and your fragility.
This is that place.
"Before this, I was stuck in cycles that I didn’t even realise were survival. Sean didn’t rescue me, he walked beside me, with no pressure, no judgement. He gave me space to unpack, to feel, and to rebuild. That changed everything. I don’t just cope anymore. I live with peace in my life, because its what he said to me' “Peace comes from choosing to take responsibility for your own choices, from there the pattern remains the same or changes for the better." I listened, I received, I softened, I remember. Thank you so much Sean
~Ava Truthwell
What we’ll cover
Here is a deeper understanding of the process that supports your growth naturally, each phase.
PHASE 1: FOUNDATION – Nervous System Leadership & Emotional Integrity
We begin by stabilising your system. If you don’t feel safe, you can’t shift. That’s why we focus first on nervous system regulation and emotional honesty. You’ll learn to hold your shape when things get uncomfortable—and start expressing what’s real instead of what’s expected. This is the groundwork.
PHASE 2: EXCAVATION – Radical Self-Responsibility
Next, we shine light on the deeper patterns running your life. Where are you giving your power away? What’s keeping you stuck? This phase is about owning it. No more blaming, fixing, or waiting. You get honest with yourself—and that’s when things start to shift for real.
PHASE 3: ALIGNMENT – Identity Reclamation
Here’s where we bring you back to your centre. We strip off the roles, stories, and expectations you’ve outgrown and help you reconnect to the part of you that’s always been true. This isn’t reinvention—it’s remembering.
PHASE 4: INTEGRATION – Applied Coherence
Change only matters if it holds in real life. In this final phase, we bring everything you’ve learned into your day-to-day. Your actions start matching your values. Your choices feel clean. Your life begins to reflect who you really are—and you know how to come back to yourself, again and again.
NOTE: The pace and depth of each phase depends entirely on the person. Some shifts land quickly, others unfold gently over time. This process meets you where you're at—not where you “should” be. It’s not a linear path. It’s a personalised rhythm.
What we’ll cover
Meet Sean -
Hakopa
I don’t coach the mask.
I meet the person underneath it.
My work is slow, real, and steady.
We don’t rush to fix—because you’re not broken.
We track what’s real in your system.
We honour your rhythm.
And we build the capacity for you to stand in your own signal—without collapsing or performing.
I hold space like a spine—strong and steady—but I won’t carry your load for you.
I walk beside you as you remember how to hold your shape.
Not to become someone new, but to return to who you were before distortion.
I will hold you to your highest standard—not the version of you that plays it safe, but the one you came here to be.
That means I’ll reflect the gaps when your actions don’t match your values.
Not to shame you—but because I respect you.
You don’t grow when people tiptoe around your limitations.
You grow when someone holds you accountable without flinching.
I won’t stroke your ego.
I’m not here to make you feel better in the moment if it means you stay stuck in a pattern that’s costing you your peace.
I won’t sell you comfort.
I’ll walk with you through the discomfort until you come out the other side clearer, cleaner, and more solid in yourself.
We work breath-to-breath.
Signal-to-signal.
Not in concepts—but in what your body actually knows.
I’m not here to save you.
I’m here to walk with you while you become safe to yourself.
That’s coherence.
And that’s the work.
Testimonials
