Recalibrate For Women
Recalibrate For Women
A Rite of Passage For Women Who Have Carried Enough
There comes a moment in life when the weight of responsibility, expectation, and burden reaches its limit. This rite of passage is not marked by loud ceremonies or grand declarations, but by quiet acceptance and the decision to lay down what one has carried for far too long.
Those who have carried enough understand the subtle difference between strength and endurance, between resilience and stubbornness. They know that true courage is not in hoarding the load, but in recognising when it is time to let go — to unload the heaviness so the soul may breathe again.
In this passage, there is no shame in retreat. There is a deep wisdom in acknowledging human limits. It is a journey inward that rewrites the definition of strength, showing that sometimes the greatest bravery lies in the art of release.
To those who have carried enough: this rite is a quiet honour, a passage not into what you once were, but into the freedom you now embrace. It is an awakening to a life unburdened, where the soul can travel lighter, clearer, and finally, with peace.
10-Week Women’s Empowerment Container A safe, powerful space to lay down old burdens, release grief, and reclaim your voice. Over these 10 weeks, Sean and Michelle guide you with both masculine and feminine presence, while you’re supported by a circle of women walking this rite of passage alongside you. An intimate 6–8 woman online journey for those who have carried enough. The first round begins 20 September 2025 — your time to rise starts here.
Recalibrate For Women
A Rite of Passage For Women Who Have Carried Enough
10-Week Women’s Empowerment Container
This program isn’t about fixing you. It’s about remembering you.
For 10 weeks, you’ll be guided through a carefully held container that helps you:
Release trauma and grief
Reclaim your confidence and voice
Restore safety in your body
Heal patterns that have weighed you down for generations
This is a space where masculine and feminine guidance meet.
Sean brings coherence coaching, breathwork, and re-fathering practices — showing up as a safe, consistent masculine presence.
Michelle leads three powerful women’s circles, offering her gift for creating deep, feminine spaces of truth, health, and connection.
On Weeks 4, 7, and 10, you’ll also step into the N.O.W Collective — joining a wider community of women who are walking this same journey.
The Weekly Flow
(use an accordion block in Squarespace so each week expands/collapses)
Week 1 – Arrival & Orientation | Safety, coherence, grounding, setting intentions
Week 2 – Nervous System Reset | Learning tools to feel safe in your body
Week 3 – Trauma & Grief Release | Naming and releasing pain carried too long
Week 4 – Women’s Health & Cycles (Michelle in N.O.W)
Week 5 – Reclaiming Choice & Voice | Strength in your “yes” and your “no”
Week 6 – Shame, Burnout & Old Stories | Breaking the cycles that drain your spirit
Week 7 – Boundaries & Relationships (Michelle in N.O.W)
Week 8 – Lineage & Ancestral Healing | Healing the family threads, backwards and forwards
Week 9 – Anchoring Daily Practices | Making regulation and choice part of daily life
Week 10 – Integration & Celebration (Michelle in N.O.W)
What You’ll Walk Away With
Emotional mastery: tools to regulate and ground yourself in any situation
Embodied wisdom: understanding your body and cycles, aligning with your energy
Confident choice: the strength to make decisions that honour you
Boundaries as self-respect: holding your energy while staying open-hearted
Freedom from old stories: shedding shame, guilt, and survival patterns
Lineage healing: honouring mothers, daughters, sons — healing family threads
Unshakable support: held in small group circle + the wider N.O.W community
Mistakes are part of being human. Especially as a parent. This program isn’t about expecting you to be perfect. It’s about showing up with accountability. This is where we practice repair, not blame. It’s where we model how to apologise and mean it.
Here, we learn that honesty won’t lead to rejection. We reset how our family speaks and listens. This is your new normal—built on trust, truth, and connection.
“Sean, we can’t thank you enough. The way you have helped and supported our son through the most challenging time that he has ever faced is nothing short of incredible. We had run out of places to turn when we found you. Finally, we can see hope through all of the struggles we’ve had as a family.”
-Ken
Tribal Dynamics : Family Program
During this program, every week for 6 weeks you will spend 90 min on a Zoom call with me.
This call with me is private, and for the whole family to participate.
In addition to the Zoom Calls, you will have weekly check-ins with me personally, and a community will be offered to you in support of your 6 week journey. Once you complete the program, you will continue to have lifetime access to this community.
If you’re serious about making positive change in your life, family & community ~ then I would love to connect with you.
Week by week
Program Outline and Structure
Week 1: Defining and Creating Emotional and Physical Safety.
Initial introductions and community building. Deeper dive into defining safety, exploring different types of safety, and discussing challenges in creating safe environments.
Week 2 : Deepening Safety & Exploring its Absence
Unpacking Unsafe Dynamics. Focus on identifying and understanding unsafe dynamics. Sharing personal experiences (optional) and brainstorming solutions.
Week 3 : The Power of Honesty, Defining Honesty.
Exploring the nuances of honesty, its importance in relationships, and the challenges of being honest. The power of creating a ‘family culture’ that is clear, deeply rooted in values and is for the whole family.
Week 4 : Unpacking Dishonesty & Its Roots
Discussing the root causes of dishonesty and its impact on individuals and families. Sharing strategies for creating a culture of honesty, willingness to share and repair.
Week 5 : Accountability and Integrity, Taking Responsibility.
We'll work together to shift your focus inward, prioritizing your needs and well-being. I'll help you establish healthy boundaries to protect your energy and create space for self-care.
Week 6 : Integrating Safety, Honesty, and Accountability.
Putting it All Together. Integrating the core values, creating family value statements, and developing plans for maintaining these values long-term. Program wrap-up and celebration.
Meet Sean -
Hakopa
My coaching style blends my own personal journey of growing up in a dysfunctional environment and overcoming challenges with the wisdom of my Maori/Pacific Island heritage and the love of my family.
I believe in a holistic approach that goes beyond traditional therapy methods, empowering you to create lasting transformation.
If you're serious about making a positive impact on your life and your family, I'd love to connect with you.
Trust & Safety for your Family & Community
Trust & Safety for your Family & Community
6 Week Family Tribal Dynamics Program
